Take a Daily Inventory
Close your day, every day, with a positive acknowledgment of something you accomplished, learned or are grateful for. It will help dilute some of the negativity you’ve absorbed and reminds you that not everything that’s happening right now is bad or depressing.
𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘀𝗺 𝘄𝗶𝗹𝗹 𝗱𝗲𝗳𝗶𝗻𝗶𝘁𝗲𝗹𝘆 𝗵𝗲𝗹𝗽 𝘂𝘀 𝗼𝘂𝘁 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 !
Stay positive – keep smiling,
Vaccinate yourself and loved one’s.
𝗨𝘀𝗲 𝗺𝗮𝘀𝗸𝘀, 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗱𝗶𝘀𝘁𝗮𝗻𝗰𝗲 – 𝘀𝗮𝗻𝗶𝘁𝗶𝘇𝗲 𝗼𝗿 𝘄𝗮𝘀𝗵 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝘁𝗹𝘆.
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